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Lotus Seeds ( Raw) / Thamarai Vithai

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Quick Overview

  • Helpful in diarrhea -lotus seeds is helpful in stopping chronic diarrhea.As it contains a high amount of astringent properties and also consumed to improve appetite.Also, people who are suffering from constipation should avoid it.
  • Their low sodium and high magnesium content make them for those suffering from heart disease, diabetes, high blood pressure and obesity.
  • These seeds contain an anti-ageing enzyme,which is believed to repair damaged protein.
  • Lotus seeds also contain kaempferol,a natural flavonoid that prevents inflammation and ageing.

 
 
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Thamarai Vithai / Lotus Seeds ( Raw)

Lotus seeds are good for the consumption because they give you lots of calories, protein, and water. It has a little bit of fat, which is not bad at all.

  • It also provides you with calcium and nutrients.
  • Lotus seeds are a good source of protein. One ounce of dried seeds has 5 grams of protein and is low in fiber.


Features


  • A lotus seed is healthy and gives you 350 calories. There is a lot of carbohydrate, protein, and not much fat.
  • The available product quantities are 250gm, 500gm, 1000gm.


Benefits


  • Lotus seeds can help stop diarrhea and improve appetite. They can also help with constipation, heart disease, diabetes, high blood pressure and obesity.
  • These seeds contain an anti-ageing enzyme that repairs damaged protein. 
  • As per Ayurveda, lotus seed has astringent properties that specifically benefit the kidney.

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